The Gift-Giver's Guide
Mull over these gift ideas from local stores for your family and friends this holiday season — and don’t worry about including the gift receipt.
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Don’t Forget the “D”
Vitamin D is quickly becoming a common household name since recent studies have linked low levels to osteoporosis, heart disease, cancer, even death — and everything in between.
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Laugh a Little More
An Irish proverb states, “A good laugh and a long sleep are the best cures in the doctor’s book,” and it couldn’t be truer today.
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The Heart of a Woman
Although women have very different symptoms of heart disease than men, recommendations for optimal heart health remain the same.
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